Many men are dissatisfied with the size of their penis, seeing it as a serious problem that ruins their lives.Self-esteem suffers and confidence is extremely important, especially in bed.To get rid of complexes, many methods and tools have been invented to enlarge the reproductive organ at home.Let's put together how effective they are and whether they should be used at all.
What are normal penis sizes?
There is no special standard for these indicators.A deviation from the norm is considered a penis length of less than nine centimeters in an adult man.Most people themselves decide whether their "dignity" is normal size - it depends on aesthetic preferences, as well as on the wishes of their partner.The dimension of "masculinity" does not affect the degree of satisfaction of any partner.The idea that only a large reproductive organ can satisfy a woman is just a myth.
Is it possible to enlarge your penis?
The genital organ is very sensitive to external influences.If you satisfy your desire for class with products with a narrow diameter, the size of your penis can be reduced in just one month.
If reduction is possible, then penis enlargement is also possible if you want.But do you really need to enlarge your penis?To understand this, let's understand that the length of an erect penis is average, 12-16 centimeters.The average diameter is 3 or 4 centimeters.If the measure of your "worthiness" is within these limits, the problem is most likely psychological rather than physiological in nature.
The decision to enlarge the reproductive organ is final, and as a result, let's act considering the methods to achieve this goal.
The most popular of them are:
- Jelqing;
- Surgical penis enlargement;
- The effect of massage;
- Suspended loads;
- Taking medicine;
- Extender;
- Vacuum pump;
- Gel, spray, ointment, cream;
- Supplements for the genital organ.
The best results for penis enlargement will come from a combination of several methods.You should not expect an immediate effect.The main thing here is perseverance and regularity, then the efforts will pay off.
Jelqing
Many men are skeptical about penis enlargement methods.Indeed, not everything works as we expect.The main task is to choose a method that will not waste time.
So how to enlarge your penis after all?There are special methods and exercises.
The technique is considered one of the oldest.Representatives of the Middle East and Africa have used it for many centuries.Due to the complex of special massage movements, it is also called "milk".Manual effects on the penis through jelqing have been tested by many and give really effective results.
To use the technique successfully, you need to follow the instructions and the lubricant."Milk" has several methods.During the use of any of them, the penis should not be in a state of complete erection.Erection should not exceed 50-70%.
The effect is achieved by increasing blood circulation in the genital organ.All massage methods are based on stretching the cavernous bodies that make up the penis.After two months of regular training, the size of the cavernous bodies becomes larger, which means that it will be filled with a larger volume of blood during an erection, and as a result, "masculinity" will increase.
There are many methods, and if you want, it will not be difficult to find instructions for their implementation and a training video.Here we'll look at 2 popular exercises that really get results.
Exercises to enlarge your penis
Exercise 1
Right before the "milk", the cavernous bodies of the penis should be warmed up.This will increase its elasticity.The easiest way: heat or grain in a frying pan, pour into a bag and apply to your "dignity".
Next, we use a structure (not full strength), lubricant for the treatment of the penis.We wrap our fingers around our bottom fingers.Then we move the ring very slowly towards the head of the organ of heaven, as the penis stretches.No need to touch the head.It starts with 30 stretches, gradually increasing to two hundred.
Exercise 2
In this exercise, pressure is applied to the penis with the entire palm.We hold and squeeze for at least 10 seconds.If your penis extends beyond one palm, you can add a second one to the process.When squeezed, you should pull the penis alternately left, right, down and up.Compression should be strong, but painless, so as not to damage the soft tissue.Reviews promise an increase in the penis by 1-2 centimeters per month.
Massage
Many men use it successfully to enlarge the reproductive organ.The method does not require financial costs and can be done at home.In addition to increasing the length and volume of the penis, the advantage of massage has a positive effect on potency.
The main requirement is the correct execution of the technique.Strictly following the recommendations will help you avoid injury and be successful.
It is necessary to warm the penis before the massage.To do this, you need to moisten a small towel in warm water and wrap it around your dignity. Wait a few minutes and repeat the procedure twice. The effect of the massage will increase significantly after such warming. Blood flow will increase and the skin will stretch better. There are different massage methods. Some provide stimulation in a state of structure, others - in a relaxed state.
Suspended loads
Hanging weights on the penis at home is a very dangerous method.Ligaments and cavernous bodies are subjected to regular weight, which causes stretching.The thickness of the genital organ does not change.
Before the procedure, the penis is warmed up with a massage.An adhesive cast is then placed on the head of the penis, which is used to secure the lace.A small kilo is suspended from the cord.The first session should last an hour and a quarter.Then the weight of the load and the procedure time increase.The head of the penis should not go bare.If this happens, reduce the load.
Extender
It is used not only to increase the length and width of the penis, but also to eliminate its curvature.It lengthens the penis, so the tissues begin to grow rapidly to get rid of the uncomfortable tension.The device gives long-term results, the increased size of the penis will remain.It is recommended to use it every day for several hours.
The device can be vacuum or loop.Loops are cheaper, but not as convenient to use as a vacuum.
There are no clear recommendations for selection, because each person must choose the most suitable device for him.
Vacuum pump
A device that looks like a pump.It is used not only to enlarge the reproductive organ, but also to improve potentials.The device can also help if the erector penis cannot achieve the desired elasticity.The pump creates a vacuum around the penis, stimulates blood flow, builds up.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder with which the device is equipped.Air is removed from the cylinder to create a vacuum and the penis is under pressure.Due to the increased blood flow, the pump increases the size of the penis.The pressure inside the vacuum is adjusted using a pressure device built into the device.
The effect that the vacuum pump helps to achieve is temporary, so it is better to use the device immediately before sexual intercourse.Despite this shortcoming, many men use this particular device because it adds the effect of a lasting erection.
Gel, spray, ointment, cream
Despite numerous advertising videos talking about the super effect, experts have different opinions about such products.But there is definitely a result after using them.
If medicines (cream, spray) are produced, their effect is of 3 types:
- Short term;
- Long-term;
- Helper.
A short-term cream or ointment may work.To do this, it is enough to add a strong warming component to their composition, which can cause bleeding in the genitals.After that, the head of the penis and the manhood itself will increase.
If you choose a drug that works for a long time, some products will be able to give noticeable results without the additional help of massage.
Operation
Not every man decides to surgically enlarge his penis.All of the previously discussed methods are low in terms of the effectiveness of the operation, but the cost of this procedure makes it unaffordable for many.Surgery mainly consists of two types: add length and thicken the penis.Surgery, the penis can be enlarged up to 4 centimeters.These operations are performed in a special clinic under local anesthesia.
If the operation is performed by a specialist, then the risk of complications is minimal.
But before deciding on such drastic measures, maybe it's worth it to comply with suitable methods for home use?And the risks are lower and the savings are substantial.
Penis attachment
The fastest solution for those who want to enlarge your penis during sex without financial or time costs.In addition to length, an attachment can add thickness to your "dignity" and enhance your build.There are open and closed options.For maximum effect, of course, a closed nozzle is more suitable.The material from which the nozzle is made should be flexible.Silicone and latex are the best choices as they feel like leather.
This device allows you to add up to 10 centimeters to the penis.Of course, there are fans of this length, and mainly the nozzle with a length of 5-7 centimeters is popular.Also, the attachment can significantly prolong the intercourse that occurs by reducing the sensitivity of the penis.